The Resource Breathless body : Going strong, Volume 4, Stockyard Films, (DVD)
Breathless body : Going strong, Volume 4, Stockyard Films, (DVD)
Resource Information
The item Breathless body : Going strong, Volume 4, Stockyard Films, (DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Kingston Public Library (Mill Pond).This item is available to borrow from 1 library branch.
Resource Information
The item Breathless body : Going strong, Volume 4, Stockyard Films, (DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Kingston Public Library (Mill Pond).
This item is available to borrow from 1 library branch.
- Summary
- Breathless body Vol. 4 was designed to get you looking and feeling stronger in no time with calorie-torching combinations that use dumbbells and your own bodyweight. Based on a powerful protocol called Metabolic Strength Conditioning that blends intervals of total-body strength with high-intensity cardio, this 55-minute workout turns up the dial on your metabolism, does a great job at burning fat, and creates nicely defined muscles across your entire body. Expect to go strong with challenging intervals lasting between 15 and 45 seconds, balanced out with periods of recovery for maximum results. BREATHLESS BODY 4 will motivate you to bring out your inner and outer strength as you keep GOING STRONG toward your goals
- Language
- eng
- Edition
- Full screen.
- Extent
- 1 videodisc (ca. 55 min.)
- Note
- Title from container
- Label
- Breathless body : Going strong, Volume 4
- Title
- Breathless body
- Title remainder
- Going strong
- Title number
- Volume 4
- Statement of responsibility
- Stockyard Films
- Title variation
-
- Going strong
- Breathless body
- Language
- eng
- Summary
- Breathless body Vol. 4 was designed to get you looking and feeling stronger in no time with calorie-torching combinations that use dumbbells and your own bodyweight. Based on a powerful protocol called Metabolic Strength Conditioning that blends intervals of total-body strength with high-intensity cardio, this 55-minute workout turns up the dial on your metabolism, does a great job at burning fat, and creates nicely defined muscles across your entire body. Expect to go strong with challenging intervals lasting between 15 and 45 seconds, balanced out with periods of recovery for maximum results. BREATHLESS BODY 4 will motivate you to bring out your inner and outer strength as you keep GOING STRONG toward your goals
- Cataloging source
- CN5O9
- Characteristic
- videorecording
- Credits note
- Producer, Amy Dixon ; directed & edited by Stockyard Films
- Dewey number
- 613.712
- http://library.link/vocab/relatedWorkOrContributorName
-
- Dixon, Amy
- Amy Dixon Fitness (Firm)
- Stockyard Films
- Runtime
- 55
- http://library.link/vocab/subjectName
-
- Aerobic exercises
- Exercise
- Instructional films
- Physical fitness
- Reducing exercises
- Target audience
- general
- Technique
- live action
- Label
- Breathless body : Going strong, Volume 4, Stockyard Films, (DVD)
- Note
- Title from container
- Color
- multicolored
- Configuration of playback channels
- mixed
- Control code
- ocn908448760
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Full screen.
- Extent
- 1 videodisc (ca. 55 min.)
- Medium for sound
- videodisc
- Other control number
- 748252039897
- Other physical details
- sd., col.
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (OCoLC)908448760
- a1099861
- System details
-
- DVD; NTSC; full screen presentation; stereo
- Equipment needed: 1 set medium (5-10 lbs.) and heavy (10-20 lbs.) dumbbells
- Video recording format
- DVD
- Label
- Breathless body : Going strong, Volume 4, Stockyard Films, (DVD)
- Note
- Title from container
- Color
- multicolored
- Configuration of playback channels
- mixed
- Control code
- ocn908448760
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Full screen.
- Extent
- 1 videodisc (ca. 55 min.)
- Medium for sound
- videodisc
- Other control number
- 748252039897
- Other physical details
- sd., col.
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (OCoLC)908448760
- a1099861
- System details
-
- DVD; NTSC; full screen presentation; stereo
- Equipment needed: 1 set medium (5-10 lbs.) and heavy (10-20 lbs.) dumbbells
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.millpondlibrary.org/portal/Breathless-body--Going-strong-Volume-4/2ncOfidc7Zg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.millpondlibrary.org/portal/Breathless-body--Going-strong-Volume-4/2ncOfidc7Zg/">Breathless body : Going strong, Volume 4, Stockyard Films, (DVD)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.millpondlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.millpondlibrary.org/">Kingston Public Library (Mill Pond)</a></span></span></span></span></div>
