Breathless body, Going strong, Stockyard Films, Volume 4
Type
Label
Breathless body, Going strong, Stockyard Films, Volume 4
Language
eng
Characteristic
videorecording
Main title
Breathless body
Medium
DVD
Oclc number
908448760
Responsibility statement
Stockyard Films
Runtime
55
Sub title
Going strong
Summary
Breathless body Vol. 4 was designed to get you looking and feeling stronger in no time with calorie-torching combinations that use dumbbells and your own bodyweight. Based on a powerful protocol called Metabolic Strength Conditioning that blends intervals of total-body strength with high-intensity cardio, this 55-minute workout turns up the dial on your metabolism, does a great job at burning fat, and creates nicely defined muscles across your entire body. Expect to go strong with challenging intervals lasting between 15 and 45 seconds, balanced out with periods of recovery for maximum results. BREATHLESS BODY 4 will motivate you to bring out your inner and outer strength as you keep GOING STRONG toward your goals
Target audience
general
Technique
live action
resource.variantTitle
Going strongBreathless body, Going strong
Classification
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Subject5
- Mapped to1