Kingston Public Library (Mill Pond)

The fastdiet, lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley, Mimi Spencer

Label
The fastdiet, lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley, Mimi Spencer
Language
eng
Bibliography note
Includes bibliographical references (p. 191-197) and index
Illustrations
platesillustrations
Index
index present
Literary Form
non fiction
Main title
The fastdiet
Nature of contents
bibliography
Oclc number
826526554
Responsibility statement
Michael Mosley, Mimi Spencer
Sub title
lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Summary
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--, Provided by publisher
resource.variantTitle
Fast diet
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